Sculpt & BurnSculpt and Burn is a workout class that helps you burn fat and build muscle. It's for all fitness levels and targets different muscle groups. Certified instructors lead each session, making it challenging but fun. It's perfect for losing weight, gaining muscle, or improving overall fitness. Join today to sculpt your dream body!
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Kettlebell SculptIgnite your full-body potential with our dynamic class blending cardio and strength training using kettlebells. Led by certified instructors, this session is suitable for all fitness levels, focusing on proper techniques for maximum results. Experience a transformative workout, sculpting muscles from head to toe while boosting cardiovascular endurance. Join us and unleash your strength, leaving feeling empowered and energized!
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Xtreme Hip Hop StepA high intensity step aerobics program performed to a Hip Hop playlist that makes you forget that you’re even working out! All levels welcome.
This is a revamp of traditional step aerobics and includes routines set to old and new school hip hop that makes you want to get up and move while getting a great caloric burn! |
Yoga SculptIn this empowering session, we combine the serenity of yoga with the strength-building benefits of resistance training. Get ready to sculpt and tone your body while finding your inner zen.
Our instructor will guide you through a dynamic flow that incorporates yoga poses, weights, and bodyweight exercises. It's the perfect fusion of mindfulness and muscle work, leaving you feeling balanced, strong, and rejuvenated. |
Bungee FitnessBungee fitness is a unique and exciting workout that combines elements of traditional fitness classes with the thrill of aerial acrobatics. Using specially designed bungee cords, participants are able to perform a variety of exercises that challenge their strength, balance, and coordination.
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Book a Class
Select the class that fits your schedule and fitness goals, then follow the prompts to reserve your spot. With a variety of classes available, from high-energy cardio sessions to rejuvenating stretch and mobility sessions, there's something for everyone. Secure your spot today and take the first step towards a healthier, happier you!
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